The InJoy Yoga Blog
Baby Yoga to Overcome Birth Trauma and Prevent Development Problems
Feb 06, 2020
Why every baby benefits from doing Birthlight Baby Yoga!
Having just come back from teaching my first solo Birthlight Baby Yoga teacher training...
The Road To Recovery After Pregnancy
Jul 29, 2019
The postnatal period, particularly those initial months following the birth of baby, is often shrouded in a haze of relentless repetition where...
